Plunge Recovery

Urban Escape on Brougham Place, a hidden haven with pool, sauna, steam, jacuzzi, and divine spa & couples treatments.

A communal sauna and cold plunge space inspired by nature’s extremes, designed to help you reset, recover and reconnect.

A restorative urban sanctuary at Eos by SkyCity, offering holistic massages and spa rituals inspired by ancient healing and Austra

A premium medispa uniting clinical expertise with spa-level luxury for results-driven skin, body, and hair treatments.

A tranquil Semaphore day spa specialising in mindful treatments and customised skin therapy designed to restore balance and glow.

A modern wellness hub in Hove offering float therapy, saunas, massage and skin treatments for total mind-body rejuvenation.