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Modern wellness and recovery studio in Kiama specialising in float therapy, sauna, massage and advanced recovery tech.
Showing 23 of 23 services
Advanced compression therapy supporting lymphatic drainage, circulation, and muscle recovery.
Alternating heat and cold therapy to improve circulation, reduce soreness, and enhance recovery.
Shared contrast therapy experience combining sauna and ice bath exposure.
Medical-grade LED light therapy targeting skin health, inflammation, and recovery.
Deep recovery package combining float therapy and therapeutic massage.
Weightless float sessions using Epsom salt–saturated water to reduce stress, relieve pain, and support recovery.
Comprehensive recovery session combining float, sauna, and massage therapy.
Cold immersion therapy using temperature-controlled ice baths to reduce inflammation and aid recovery.
Shared ice bath session supporting circulation, recovery, and resilience.
Shared infrared sauna session supporting relaxation and recovery together.
Infrared sauna session designed to promote circulation, detoxification, and muscle relaxation.
Gentle rhythmic massage to stimulate lymph flow, reduce swelling, and support immunity.
Rhythmic compression therapy to reduce soreness and improve blood flow.
Gentle massage designed to support comfort and circulation during pregnancy.
Targeted treatment addressing pain, injury, and movement restriction.
Performance-based massage designed to support training, recovery, and injury prevention.
Relaxation-focused massage using flowing techniques to relieve tension and promote wellbeing.
Combined recovery experience using floatation and sauna therapy.