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Wollongong wellness space offering sauna, infrared, ice baths, contrast therapy and massage for recovery and relaxation.
Showing 15 of 15 services
A structured contrast session combining full-spectrum infrared heat with cold immersion.
Shared infrared sauna and ice bath contrast session for two.
Group infrared sauna and ice bath contrast experience.
Infrared heat, cold immersion, and massage chair recovery in one session.
A restorative session using therapeutic massage chairs to relieve tension and calm the nervous system.
Unlimited access to Finnish sauna and ice bath for deep relaxation and contrast-based recovery.
A classic hot–cold recovery session combining sauna heat with cold immersion.
Contrast therapy followed by deep relaxation in a therapeutic massage chair.
