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A modern recovery studio in Coolum offering sauna, cold plunge, compression and infrared rituals for body and mind.
Showing 10 of 10 services
Standalone cold water immersion designed to boost focus, reduce inflammation, and build stress resilience.
Targeted compression therapy to improve circulation, reduce swelling, and support faster muscle recovery.
Multi-session compression therapy pack to support circulation and muscle recovery.
A fast, effective recovery ritual combining sauna heat and cold plunge to boost circulation and reset the nervous system.
A longer contrast session allowing deeper heat exposure and cold immersion for enhanced recovery and clarity.
Prepaid contrast therapy sessions for consistent recovery and value.
Introductory pack designed for first-time guests to experience recovery therapies at great value.
A private recovery experience combining infrared sauna and cold plunge in a dedicated suite.
Ten private suite sessions for dedicated, uninterrupted recovery and wellness.
A private wellness session combining infrared sauna and red light therapy for full-spectrum recovery.